Yoga Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments, Book 1, (Hardcover)

<strong>Discover How to Use Yoga as Medicine</strong><p>Learn how you can heal 50+ common ailments using nothing but your body.</p><p>Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.</p><p>All yoga flows are made with beginners in mind, so almost anyone can do them.</p><p>Discover how to heal yourself naturally with<strong> </strong><em>Curing Yoga</em>, because you deserve to feel your best.</p><p><strong>Get it now.</strong></p>Discover the Yoga Secrets to Cure...<ul><li>ADD/ADHD</li><li>Allergies</li><li>Asthma</li><li>Backache</li><li>Cold and flu</li><li>Depression</li><li>Digestive problems (such as diarrhea, constipation, and stomach ache)</li><li>Insomnia</li><li>Lethargy</li><li>Menstruation discomfort</li><li>Prolapsed uterus</li><li>Sciatica</li><li>Shin splints</li><li>Stress and Anxiety</li><li>Thyroid imbalance</li><li>Varicose Veins</li></ul><p>... and many more!</p>This Illustrated Yoga Guide Includes<ul><li>Detailed descriptions of basic yoga poses</li><li>Clear and simple pictures</li><li>Yoga breathing techniques</li><li>Important safety information on when to avoid certain poses</li><li>How to do yoga nidra</li><li>Yoga for pain relief</li><li>Yoga for emotional balance</li><li>Yoga for depression</li><li>Yoga for fertility</li></ul>Use Yoga for Therapy<p>and you will also discover basic yoga sequences for...</p><ul><li>Healing a broken heart</li><li>Coping with change</li><li>Strengthening your heart and lungs</li><li>Building your immunity</li><li>Coping with menopause</li><li>Recuperating after long travel</li><li>Increasing your self-esteem</li><li>Improving your posture</li><li>Increasing body strength</li><li>Detox of body toxins</li></ul><p>Get your hands on <em>Curing Yoga</em>, because with it you can heal your mind, body, and spirit.</p><p><strong>Get it now.</strong></p>

• Yoga Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments, Book 1, (Hardcover)
• Author: SF Nonfiction Books
• ISBN: 9781925979756
• Format: Hardcover
• Publication Date: 2021-03-11
• Page Count: 166